Amidst lockdown, adapting to lifestyle changes and managing the fear of contracting the virus, have made people vulnerable. But every problem has a solution provided we want to imbibe it. With little changes in mindset and life, we can surpass everything. And don’t forget the mantra, “Even this will surpass”.
- Limit the amount of time from watching unwanted news which troubles you.
- Lots of myths and misinformation are in air too. So, prefer government sites for information.
- Don’t panic. There are ways to deal with it.
- Be connected to all over phone or other medium. Don’t isolate yourself.
- Chart a healthy routine and stick to it.
- Indulge yourself in activities that makes you happy.
- Don’t over drink.